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Fracture Was Hard to Predict in Some Postmenopausal Women
Screening tools can help doctors predict which postmenopausal women may have a broken bone due to osteoporosis in the next few years. But those tools may not accurately predict fracture risk in younger postmenopausal women.
Move Aside Milk, Alcohol May Help Bone Loss
While the apple can keep the doctor away, alcohol may help keep bones from going away. Researchers say if middle-aged women drink a glass or two of alcohol each day, their bones may be stronger.
Weight Loss for Postmenopausal Women
As a person ages and the metabolism slows down, it can be more difficult to lose weight. Women past menopause can use strategies to shed the extra pounds though.
Post Menopause? Rethink Diet Resolutions
Resolving to shed those extra holiday pounds may sound like a good idea, but for postmenopausal women, maintaining the status quo may be better unless they keep the weight off for good.
Soy Protein Reduces Clogged Artery Progression
There may be a window shortly after menopause in which women can slow the development of clogged arteries through a method as simple as taking soy protein supplements.
Less Flashing When Fleshier
Very few things are reported to improve with increased weight and advancing age, but hot flashes may be one of them.
Plum Out of Bone Density
The old saying, "an apple a day keeps the doctor away" is certainly sage advice. But apples are having to take a back seat to dried plums in the osteoporosis department.
Soy Can't Destroy Hot Flashes
Menopause can be a rough time. Women suffering from hot flashes, bone density loss and night flashes are usually willing to try diet changes to alleviate their symptoms.
Menopausal Women Need to Step Up
Abundance indicates happiness, wealth and the land of plenty. Abundance in the mid-section for menopausal women is none of those things. It's a drag. But it is an avoidable drag, though.